Dieses Buch ist eine Fundgrube des esoterischen Wissens und der magischen Praxis. Der Autor zeigt hier einen Weg, wie man seine magischen Kräfte systematisch entwickelt und gezielt einsetzt. Product details Format Paperback | 407 pages Dimensions 149 x 211 x 27mm | 592g ...
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
Product details
- Paperback | 216 pages
- 208.28 x 279.4 x 20.32mm | 907.18g
- 15 Nov 2009
- Independent Publisher
- Chicago, United States
- English
- colour illus
- 1607432390
- 9781607432395
- 3,144
Download Key Poses of Yoga: the Scientific Keys Vol 2 (9781607432395).pdf, available at ebookdownloadfree.co for free.
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