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Praxis der weissen und schwarzen Magie (3980270408)

Dieses Buch ist eine Fundgrube des esoterischen Wissens und der magischen Praxis. Der Autor zeigt hier einen Weg, wie man seine magischen Kräfte systematisch entwickelt und gezielt einsetzt. Product details Format Paperback | 407 pages Dimensions 149 x 211 x 27mm | 592g
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How to Breathe : 25 Breathwork Practices for Connection, Joy, and Resilience (9780399582714)



A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.


Product details

  • Hardback | 144 pages
  • 139 x 191 x 20.32mm | 408.23g
  • Berkeley CA, United States
  • English
  • 15 photos
  • 0399582711
  • 9780399582714
  • 190,330


Download How to Breathe : 25 Breathwork Practices for Connection, Joy, and Resilience (9780399582714).pdf, available at ebookdownloadfree.co for free.

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Praxis der weissen und schwarzen Magie (3980270408)

Dieses Buch ist eine Fundgrube des esoterischen Wissens und der magischen Praxis. Der Autor zeigt hier einen Weg, wie man seine magischen Kräfte systematisch entwickelt und gezielt einsetzt. Product details Format Paperback | 407 pages Dimensions 149 x 211 x 27mm | 592g
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Belize A Concise History (0333779258)

The Central American state of Belize has long been the subject of battles and conflicts claiming its sovereignty. This text profiles the complex political aspects that have defined the country from as far back as the 17th century. Product details Format Paperback | 208 pages Dimensions 156 x 234 x 14mm | 367g Publication date
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Musculoskeletal Ultrasound : Anatomy and Technique (9780387766096)

Proper ultrasound examination and interpretation hinges on thorough knowledge of the relevant anatomy, artifacts, and technique. This book provides an excellent foundation by going beyond pathology and concentrating on these fundamentals. Basic physics and artifact recognition and prevention are outlined. Chapters review essential anatomy and include images and tables that highlight relevant bones, ligaments, tendons, muscles, and nerves. Sites of attachment and the best positions for examination are also noted. Technique is presented via a three-tiered approach and photographs of patients in the transducer position are matched with the resulting ultrasound images and complementary anatomical overlays. To access the DVD materials, search the ISBN (978-0-387-76609-6) at extras.springer.com/Search Product details Format
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